Loneliness Toolkit

Feeling lonely? You’re not alone.

If you’re feeling lonely, you’re not alone. Anyone can feel lonely. Did you know that it’s common to experience feelings of loneliness even when surrounded by friends and family? Or that feeling lonely can be as dangerous for your health as smoking 15 cigarettes a day? 1 That’s why it’s important for you to know, no matter your situation, there are things you can do to get the help you need.

How to use your resource kit

This resource kit is designed to help you on your journey to feeling connected and healthy, with vital information, tools, and resources you need right at your fingertips. Inside, you’ll find four sections organized with information, useful tips, and resources that may help make your life easier