Cooking for Wellness Fall Webinars – Soup Making 101

In this NEW Fall cooking series, you will learn how to cook good food, useful cooking tips and recipes intended to help you incorporate more plant-derived food into your dietary pattern. Special focus will be on ways to utilize local & seasonal produce as we demonstrate whole foods cooking.

Soup Making 101 with Regional Ingredients

In this webinar you will learn a variety of simple ways to enjoy the peak flavors of autumn through making delicious and comforting soups. Learn how to make meat and vegetables stocks and soups for simple, nutritious meals in minutes using ingredients that have been sourced from Midwestern food producers.

Each interactive webinar is 1.25 hours long and will include information about basic nutrition, ingredient substitution, cooking techniques, storage, cooking oils and more!

***Recipes and a list of kitchen tools needed to make the dish will be provided before each webinar. You will also receive links to useful resources to guide you on your home cooking journey. Zoom link will be sent prior to session.