A consumer-friendly resource that outlines for older adults how healthy weight status, healthy eating, physical activity and stress management can support optimal health.
aerobic and muscle strengthening activity aging Body mass index consumers healthy eating plan life course changes local providers nutrition professionals Older Adults recursos en espa√±ol/Spanish resources researchers state providers stress management weight management
- Author: Weight-control Information Network
- Publisher: National Institute of Diabetes and Digestive and Kidney Diseases
- Type: Fact & Tip Sheets